During your fitness or rehab session assessment, we'll delve into your medical history, current fitness level, any injuries or limitations you may have, your goals, and key lifestyle factors. We'll also perform a thorough movement assessment to pinpoint areas of weakness, range of motion issues, and imbalances. This comprehensive evaluation serves as the foundation for crafting a personalized rehabilitation program or fitness plan that delivers results tailored to your needs.

bodypositiv1@gmail.com
(778) 986-2638

North Vancouver, BC