Client testimonials
& Case Studies
“I was 40 pounds overweight when I met Nazim, and he provided me the guidance and confidence I needed to shed 38 pounds in just 6 months!
Nazim customized a workout plan for me that kept me motivated and challenged and he also taught me how to workout on my own with confidence.
I would totally recommend Nazim to anyone who is looking to see results in their workouts and who needs someone with great expertise!”
— Rose M | HR Administrator
“I highly recommend Nazim as a personal trainer for all ages and abilities.
He helped me achieve a healthy weight loss and recover from both, surgery, and post-concussion syndrome.
He tailored a specific program so I could achieve my goals in a safe and efficient manner. I feel grateful that Nazim is my personal trainer, as he explains the exercises clearly, both verbally and visually. He focusses on the entire body, but specifically emphasises on exercises to strengthen the weak areas.”
— Terumi. S | Executive Assistant | 57 Years
“Nazim first took his time to assess our posture, our aches and ailments, and our fitness goals prior to starting the coaching.
Over time, he not only has managed to strengthen the weak parts of our body by developing key muscle areas, but also continued to help reduce the time we spend with physio and RMT specialists.
Overall, we feel stronger and healthier. Thank you Nazim for supporting our health and goals.”
— Sid S & Lisa F
“I first started working with Coach Nazim in the summer of 2018. I was tired of how I looked and how I felt. With his help, I changed my diet and started exercising.
I was successfully able to lose 40 pounds in approximately 6 months. Nazim has worked with my four children (ages 15, 13, 11, and 8) and my mother (age 65).
Nazim takes the time to learn about you, your goals, and your possible limitations and will create a program tailored to you and your needs.
I have arthritis in both hips and my son has broken his arm twice in the same spot. Nazim will guide you on the path to recovery and help you become the best version of yourself.”
— Cory M | Teacher | 48 Years
“Not having worked one-on-one with a trainer before I didn’t quite know what to expect but Nazim quickly put me at ease and was very encouraging.
He designed a personalized program taking into consideration my two previous ACL knee surgeries.
He taught me how to do the exercises correctly which aided me in building a strong foundation.
I am now in the best shape of my life, have more energy, am happier and have regained my self-confidence. Nazim helped me make it beyond what I imaged myself capable of achieving.
He is a remarkable trainer!”
— Kris. C | Health Care Worker | 63 Years
“I had the pleasure and privilege of having Nazim as a dance instructor and as a personal fitness trainer. He helped me train for my Karate black belt test to be focussed and motivated me to achieve my goal with flying colours!
I lost over 50 lbs of weight training with him. Every week was a success and results would show, which pushed me to work harder. His true dedication and patience made it a wonderful experience and I owe my belt to him!”
— Shachi B | Works at Johnson & Johnson
“I had a swollen and painful arthritic knee, as well as a MVA neck injury that was being treated with physiotherapy. Nazim’s understanding of exercise science in combination with his ability to motivate, educate, and integrate fitness into his clients lives in a seemingly effortless way, is truly remarkable.
He shows compassion through thoughtful demonstration and focuses on the fundamentals to develop incredibly effective and individualized programs for each client. Personally, I have more range of motion, less pain, and a strong desire to continue being a fit and healthy woman.
Everything Nazim does is designed to help his clients succeed. He truly is one of the best.”
— Patricia. R | Dental Clinic Lab Demonstrator
“Approximately 5 years ago, I was in a hard place in my life health wise. I weighed the most I ever had as an adult and had injured my back while at work due to lack of core and back muscle strength. I started my journey weighing 240lbs, and with Nazim’s guidance I changed what I was putting into my body.
After approximately 4 months, I had lost roughly 45lbs, and began to really heal and strengthen my back injury. Not only had I started to feel physically stronger, but my mental health also grew stronger.
Nazim guided me through our workout sessions and made sure I had the tools and knowledge to do our workouts at home too.”
— Nick. C | Paramedic | 30 Years
“I am 66 years old, and I made the decision to lose weight and get fit. I trained with Nazim twice a week.
His expertise and knowledge are bar none, the program he had me on was excellent, a good combination of weightlifting, core strength exercises, and endurance training.
My results were faster than expected. I lost 20 pounds in 3 months and gained strength, energy, and confidence. I highly recommend Nazim.”
— Colette. L | Interpreter | 66 Years
“As an active 64 yr. old I thought I knew it all. I'd worked out consistently my whole life and was content with my level of activity. That all changed the first session I had with Nazim.
He was able to challenge me and help find the edge of my abilities while making sure I didn't get overwhelmed and discouraged.
His sense of humour, patience and strong work ethic made me look forward to every session. He never 'phoned it in' but was always present and attentive....as if you were his only client.”
— Marlene. R | Administrator | 64 Years
